Bhakti Yoga consists of developing devotion and realizing the connection between oneself and the Universal energy. The process of devotion also brings about intense concentration and is also a means of controlling the mind and the senses. True devotion is about forgetting oneself, and becoming one with the object of devotion. It is about forgetting one’s egotistical desires and be willing to do anything to give happiness to the Universal Energy. Bhakti Yoga can take the form of chanting, performing rituals and keeping the mind concentrated in a state of devotion regardless of the activity being performed.
La experiencia de vivir sanamente