In this section you will find innumerable yogic techniques, presented with an emphasis in medical application and the integration with Ayurvedic medicine. In general, all the techniques herein presented can be practiced by anyone, although it is possible to find variations according to your state of health, age, and ayurvedic constitution. Don’t forget to seek advice from your doctor and a certified Yoga instructor that know about your physical and mental situation.
La experiencia de vivir sanamente